Body rhythms and circadian · Physiology

Which circadian change contributes to increased alertness during daytime?

  1. Rising melatonin levels
  2. Falling core body temperature
  3. Rising cortisol levels
  4. Increased growth hormone secretion
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Correct answer: Rising cortisol levels

Cortisol levels rise in the morning and support alertness and energy availability. This change aligns with daytime activity.

Difficulty: Medium Question 18 of 20

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