Body rhythms and circadian · Physiology

Melatonin secretion from the pineal gland is highest during:

  1. Early morning
  2. Midday
  3. Evening twilight
  4. Night
Show answer and explanation

Correct answer: Night

Melatonin secretion increases in darkness and peaks at night. It plays a key role in promoting sleep and regulating circadian timing.

Difficulty: Medium Question 4 of 20

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