The Endocrine Glands · NCERT Biology

Which gland is often called the 'biological clock' because it secretes melatonin to regulate the 24-hour diurnal rhythm?

  1. Thymus gland
  2. Pineal gland
  3. Pituitary gland
  4. Thyroid gland
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Correct answer: Pineal gland

The pineal gland, located on the dorsal side of the forebrain, secretes melatonin. This hormone regulates sleep-wake cycles, body temperature, and even influences metabolism and menstrual cycles.

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